Chocolate Raspberry Chia Pudding
July 25, 2019
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If you haven’t heard about chia seeds well let me introduce you: Chia...
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Mary Luciano offers training and raw and living food services and programs for athletes preparing to compete |
Mary Luciano offers training and raw and living food services and programs for beginners just starting their training |
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Spring into Fitness: 5 Sure-Fire workouts that...
May 28, 2014
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Did old man winter have you hibernating this year especially if you live in Canada...
10 Tips to Freshen Up your Kitchen and Keep You...
October 25, 2013
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Are you looking to improve your health? Get on a healthier eating plan? Have you...
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Contact Mary for information about diet planning, training, nutrition and/or sponsorship inquiries.
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A raw food and fitness trainer as well as speaker, Mary has been involved in the fitness and health fields for over 20 years. After years of researching nutrition, fitness and natural health, and attempting to also overcome an autoimmune disorder she discovered the raw food ‘way of eating’ in 2002. Mary too offers new training programs for both those who want to lead a healthier lifestyle through to high level competitors and athletes who wish to follow a raw food regime in a way that is effective, healthy, and suitable. Copyright 2011 Mary Luciano. All Rights Reserved. Disclaimer. Web Design by Empire XI Media | CMS Powered by Mantis Content Management System |
About Mary |