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PUBLISHER_VIEWINGBY_DATE February of 2012 (Clear Filter)

100% PURE MAKEUP

Another one of my favorite natural makeup lines 100% Pure . You can purchase 100% Pure at Organic Beauty Boutique. A True Beauty Breakthrough The first and only cosmetics colored from...

Banana Muesli Surprise

This morning I woke up craving bananas, nuts and seeds so I thought I would toss the combination together, add some sweet and some spice and viola this is what I came up with. Ingredients:1...

Brazil Nut Milk Recipe

I love Brazil nuts. This milk is so yummy, rich and creamy and great to add to any raw cereal creation. Ingredients:½ cup of soaked Brazil nuts (soaked overnight)1 cup of filtered waterAdd a...

A raw food and fitness trainer as well as speaker, Mary has been involved in the fitness and health fields for over 20 years. After years of researching nutrition, fitness and natural health, and attempting to also overcome an autoimmune disorder she discovered the raw food ‘way of eating’ in 2002.

Mary too offers new training programs for both those who want to lead a healthier lifestyle through to high level competitors and athletes who wish to follow a raw food regime in a way that is effective, healthy, and suitable.

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