Warrior Way in 30 Days
Welcome to the 3rd Annual International Raw Food Day (IRFD)! I’m inviting you to participate in this year's 3rd annual IRFD. Make Wednesday July 11, 2012 an entirely raw food day. Click...
I have been inspired by the field of natural health and fitness for as long as I can remember. My path has led me to study natural health, nutrition, fitness and more recently, raw and living...
This last weekend I competed in the Ontario Physique Association (OPA) Provincial competition. I am happy to report that I placed 5th and now qualify to compete at the Nationals which are taking...