Bring the Healing Earth Broth™ (see recipe below) to the boil with your vegetables of choice (the following are examples), turn off the stove and allow the soup to sit for a couple of minutes. Then pour into a bowl and enjoy.
1 chopped tomato
1 stick diced celery
1/4 diced red pepper
1 T onion or chives or leek (minced)
1 carrot (diced) and/or cucumber (diced) and/or zucchini (shredded)
1 T fresh minced herbs (cilantro and basil)
Sea Vegetables such as dulse, hijiki and arame (rinsed)
Add in after heating: 1/2 avocado cubed or blended, ground flax or chia seeds. Blended coconut or coconut butter also works well; preferably whole blended.
Get creative and try: rosemary, oregano, cilantro and other herbs and spices; miso, herbal teas, medicinal mushrooms, kelp powder, hemp seeds or raw hemp butter.
Healing Earth Broth™
Add 2-4 tablespoons of HealthForce Vitamineral Earth, to 16 ounces of water. Add a pinch of Celtic salt, or 1 teaspoon of organic miso or 1 teaspoon of organic gluten-free tamari. Bring to a boil and then switch off the stove and allow it to sit for a few minutes. Pour into a cup and enjoy the warming, healing, balancing effects of Earth™. This broth forms the basis for the Healing Earth Soup.